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                                    Knee Rehabilitation on Skates1578Phase 3 Took place at the ice rink. Focus on return to play.Criteria for transition to phase 3:- qualitative correct implementation of the neuromuscular exercises in phase 2 - Minimal to no effusion. - Able to run for 20 minutes without increase in effusion. - Strength limb symmetry index > 80% for hamstring-and quadriceps power.- Functional limb symmetry index > 80% - report to medical specialist Mobility Strength Activity and participation level - Maintain full ROM. - Intensify strengthening exercises for quadriceps, hamstrings, gluteal and calf muscles.- (sport) specific strengthening exercises. - Expand neuromuscular training with qualitative correct implementation.- Expanding jogging/biking to sport specific tax.- Expand and intensify agility training.- Return to training at own sports club.ComplianceCompliance was defined as the presence during scheduled training sessions after ACL reconstruction. The treating physiotherapist was involved in the study and was instructed to register the presence of each participant in the patients logbook. Also, At the beginning of each training a short evaluation of the past days was initiated by the treating physiotherapist. Participants were asked for delayed physical responses in regards to the previous training day. In addition at the end of each training participants were asked to shortly evaluate the training on a 3 point scale (good-neutral-bad). QuestionnairesSubjects were asked to complete a study specific questionnaire regarding the KROS rehabilitation programme 12 months after ACL reconstruction. This questionnaire asked subjects to evaluate the KROS rehabilitation for 0 to 10 on fun, physical aspects, emotional aspects, compliance and return to sports.At baseline, and 3,6,9 and 12 months after ACLR, all subjects completed the Dutch translation of the 2000 International Knee Documentation Mark Zee.indd 157 03-01-2024 08:56
                                
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