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Chapter 5
Broccoli is an abundant source of nutrients, including provitamin A (β-carotene),
vitamin C (ascorbate), and vitamin E (tocopherol) (USDA Nutrient Database,
2011). It is also a source of phytochemicals associated with health beneits and
these include glucosinolates, carotenoids, tocopherols, and lavonoids (Brown et
al., 2002; Kushad et al., 1999; Farnham et al., 2009). Verhoeven et al. (1996), Keck
and Finley (2004) and Here and Büchler (2010), reported that diets rich in broccoli
reduce cancer incidence in humans. Strong associations between consumption
level and disease risk reduction exists for glucosinolates (anti-cancer), tocopherols
(cardiovascular), and the carotenoids (eye-health) (Higdon et al., 2007).
Sulfur containing glucosinolates are found in the tissues of many species of the
Brassicaceae family. When glucosinolates are consumed, they are hydrolyzed
into isothiocyanates (ITC) and other products that up-regulate genes associated
with carcinogen detoxiication and elimination. Aliphatic glucoraphanin (up to
50% of total glucosinolates) and the indolylic glucosinolates, glucobrassicin and
neoglucobrassicin are abundant in broccoli lorets (Kushad et al., 1999; Brown
et al., 2002; Schonhof et al., 2004). Glucoraphanin is hydrolyzed either by the
endogenous plant enzyme myrosinase (Fenwick et al., 1983; Juge et al., 2007) or
by gut microbes to produce sulforaphane, an ITC. The indole glucosinolates are
tryptophan-derived in a similar but alternate biosynthetic pathway (Mithen et al.,
2000). The health promoting efects of the indolyl glucosinolates are attributed
to indole-3-carbinol, a hydrolysis product of glucobrassicin, N-methoxyindole-
3-carbinol and neoascorbigen, hydrolysis products from neoglucobrassicin,
and the catabolic products derived from alkyl glucosinolates. Clinical studies
have shown that the glucosinolate hydrolysis products reduce the incidence
of certain forms of cancer (e.g., prostate, intestinal, liver, lung, breast, bladder)
(Wang et al., 2004; Hsu et al., 2007; Kirsh et al., 2007; Lam et al., 2010; Bosetti et al.,
2012; Wu et al., 2012). The lipophilic phytonutrients found in broccoli include the
carotenoids lutein, zeaxanthin, ß-carotene, and tocopherols (forms of vitamin
E) (Kopsell and Kopsell, 2006; Ibrahim and Juvik, 2009). In addition to their role
as vitamins, these compounds are powerful antioxidants (Kurilich et al., 1999;
Kurilich and Juvik, 1999). Consumption of vegetables high in tocopherols and
carotenoids has decreased the incidence of certain forms of cancer (Mayne,
1996). Lutein and zeaxanthin protect against development of cataracts and
age-related macular degeneration (Krinsky et al., 2003). Tocopherols have also
been associated with reduced risk of cardiovascular disease by preventing
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